Running For Change

Tag Archives: guide runner

Who wears short shorts? Josh wears short shorts!

As I oblivious as I was to running technique and training skills, I was just as oblivious to understanding what appropriate running gear is. I simply thought a lite shirt, mesh shorts and sneakers were the way to go. Those things worked out at first, but only at first. What you wear is very important and can really impact the quality of your running, as well as the comfort and safety.
Mesh shorts are great to wear for when I am lifting and am not doing long periods of cardiovascular exercise which produces a great amount of sweat. I recall one of my first long runs on the track in my home town being very challenging. I had lost around 15 pounds and was putting in a 10 mile run. Continue reading

I need a date for the 2014 marathon!

The marathon is about three and a half months away from now and I still have something very important to figure out: who my guide is going to be. This is a very important part of the marathon. This is not simply about finding someone who will do something for me. Rather, it is about finding someone who will be something with me. The mission I have is only successful as a partnership and that is exactly what I see my guide runners as. We are partners, we put in equal effort and have as much invested as the other. Most importantly, there is mutual respect for one another. Continue reading